badgeMagnesium 250 MG - 90 Vegetarian Tablets

৳ 1,200
৳ 1,320-9%
পরিমাণ
ডেলিভারির অপশনগুলো
Dhaka,Dhaka - South,Bangabhaban
হোম ডেলিভারি
4 - 5 days
৳ 45
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পণ্যের বিবরণী Magnesium 250 MG - 90 Vegetarian Tablets

  • Aids in calcium absorption
  • Makes bones
  • Teeth stronger
  • Aids with cell function
  • Capacity: 90 Tablets
GNC Magnesium 250 MG - 90 Vegetarian Tablets
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Essential for calcium absorption and strong bones & teeth. Necessary for cell function. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. As a dietary supplement, take one tablet daily. For maximum benefits, take as directed every day.
  • Serving Size: 1 Tablet
  • Servings Per Container: 90
  • Amount Per Serving: % DV
  • Magnesium (as Magnesium Oxide and Magnesium Gluconate): 250.00 mg 63%

Other Ingredients: Cellulose, Titanium Dioxide (Natural Mineral Whitener), Vegetable Acetoglycerides

Warning:
Keep Out of Reach of Children

Magnesium is an essential mineral to the human body. It is needed for bone, protein, and fatty acid formation, making new cells, activating B vitamins, relaxing muscles, clotting blood, and forming adenosine triphosphate (ATP), which is the energy the body runs on. The secretion and action of insulin also require magnesium.
Magnesium
This nutrient has been used in connection with the following health goals. Heart and Circulatory Health


Congestive Heart Failure

Dose: 300 mg daily with a doctor's supervision. Supplementing with this essential mineral can prevent a deficiency that can lead to heart arrhythmia's.
Mitral Valve Prolapse

Dose: If deficient: 500 mg daily
Magnesium deficiency may be one cause of the symptoms that occur in association with MVP. In one study, people taking magnesium experienced a significant reduction in weakness, chest pain, anxiety, shortness of breath, and palpitations.

Cardiac Arrhythmia

Dose: 384 mg daily
Supplementing with magnesium may help reduce the number of arrhythmic episodes.

Hypertension

Dose: 350 to 500 mg daily
Taking magnesium may lower blood pressure, especially in people who are taking potassium-depleting diuretics.

Angina

Dose: 365 mg twice per day
Taking magnesium may reduce the risk of exercise-induced chest pain.

Heart Attack

Dose: Consult a qualified healthcare practitioner
Magnesium given intravenously after a heart attack has been shown to decrease death and complications from heart attacks.

High Cholesterol

Dose: Refer to label instructions
In a preliminary study, magnesium supplementation lowered total cholesterol and increased HDL ("good") cholesterol levels.

Stroke

Dose: Refer to label instructions
Magnesium appears to reduce high blood pressure, which may in turn reduce stroke risk.

Intermittent Claudication

Dose: Refer to label instructions
Magnesium may increase blood flow by helping to dilate blood vessels. One trial found that taking magnesium may increase walking distance in people with intermittent claudication.

Chronic Obstructive Pulmonary Disease

Dose: Refer to label instructions
Magnesium is needed for normal function, supplementing with it can make up for the magnesium deficiency commonly caused by prescription drugs taken by people with COPD.

Raynaud's Disease

Dose: Refer to label instructions
Abnormalities of magnesium metabolism have been reported in people with Raynaud's disease. Magnesium deficiency results in blood-vessel spasm, which may be helped with supplementation.

Heart Attack

Dose: Refer to label instructions
Supplementing with magnesium may reduce heart attack risk.

Women's Health
Dysmenorrhea

Dose: 360 mg daily
Supplementing with magnesium may help keep uterine muscles relaxed.

Premenstrual Syndrome

Dose: 200 to 400 mg daily
Supplementing with magnesium may help reduce the risk of mood swings, bloating, breast tenderness, headaches, and other symptoms.

Pregnancy and Postpartum Support

Dose: 100 mg of magnesium three times per day for four weeks
Some, though not all, research suggests that supplementing with magnesium may improve pregnancy-induced leg cramps.

Menopause

Dose: 250 to 500 mg per day
In a preliminary trial, supplementing with magnesium significantly decreased the frequency of hot flashes in women experiencing menopausal symptoms after breast cancer treatment.

Menstrual and PMS Support
Dysmenorrhea

Dose: 360 mg daily
Supplementing with magnesium may help keep uterine muscles relaxed.

Premenstrual Syndrome

Dose: 200 to 400 mg daily
Supplementing with magnesium may help reduce the risk of mood swings, bloating, breast tenderness, headaches, and other symptoms.

Diabetic Nutrition
Type 2 Diabetes

Dose: 200 to 600 mg daily
People with type 2 diabetes tend to have low magnesium levels, supplementing with the mineral may restore levels and improve insulin production.

Type 1 Diabetes

Dose: 200 to 600 mg daily
People with type 1 diabetes tend to have low magnesium levels, supplementing with the mineral may reduce the risk of deficiency-related problems, such as eye damage and neuropathy.

Insulin Resistance Syndrome

Dose: Refer to label instructions
Magnesium deficiency can reduce insulin sensitivity, and low magnesium levels have been associated with greater insulin resistance in people without diabetes, leading some doctors to believe that supplementing with magnesium may improve IRS.

Hypoglycemia

Dose: Refer to label instructions
Research has shown that supplementing with or magnesium can prevent blood sugar levels from falling excessively in people with hypoglycemia.

Retinopathy

Dose: Refer to label instructions
Low magnesium levels have been found to be a risk factor for retinopathy in white people with diabetes. Supplementing with magnesium may improve blood levels of the mineral.

Pain Relief
Migraine Headache

Dose: 360 to 600 mg daily
Compared with healthy people, migraine sufferers have been found to have lower magnesium levels. Supplementing with magnesium may reduce migraine frequency and relieve symptoms.

Fibromyalgia

Dose: Refer to label instructions
A preliminary trial found that a combination of magnesium and malic acid might lessen muscle pain in people with fibromyalgia.

Cluster Headache

Dose: Refer to label instructions
People who suffer from cluster headaches often have low blood levels of magnesium, magnesium injections have been shown to bring relief.

Prenatal
Gestational Hypertension

Dose: 300 mg daily
Taking magnesium may prevent gestational hypertension or reduce its severity.

Pregnancy and Postpartum Support

Dose: 100 mg of magnesium three times per day for four weeks
Some, though not all, research suggests that supplementing with magnesium may improve pregnancy-induced leg cramps.

Pre-eclampsia

Dose: Refer to label instructions
Magnesium supplementation has been shown to reduce the incidence of pre-eclampsia in high-risk women in one trial.

Kidney & Urinary
Urinary Incontinence

Dose: 150 mg twice daily
In a double blind study, women with urge incontinence reported improvement after supplementing with magnesium.

Kidney Stones and Abdominal Pain


Dose: 1,600 mg daily potassium as citrate and 500 mg daily of magnesium as citrate
Supplementing with a combination of potassium citrate and magnesium citrate may reduce the recurrence rate of kidney stones.

Bone Support
Osteoporosis

Dose: Adults: 250 mg up to 750 mg daily; for girls: 150 mg daily
Supplementing with magnesium has been shown to stop bone loss or increased bone mass in people with osteoporosis.

Children's Health
Attention Deficit-Hyperactivity Disorder

Dose: If deficient: 200 mg daily
Some children with ADHD have low magnesium levels. In one trial, children with ADHD and low magnesium status who were given magnesium had a significant decrease in hyperactive behavior.

Autism

Dose: Refer to label instructions
Some researchers have added magnesium to vitamin B6, reporting that taking both nutrients may have better effects than B6 alone. Doctors will often try this combination for at least three months to see whether these nutrients help autistic children.

Allergies
Asthma

Dose: 300 to 400 mg daily
People with asthma frequently have low magnesium levels. Supplementing with the mineral might help prevent asthma attacks because magnesium can prevent bronchial spasms.

Digestive Health
Celiac Disease

Dose: Consult a qualified healthcare practitioner
The mal-absorption that occurs in celiac disease can lead to multiple nutritional deficiencies. Supplementing with magnesium may correct a deficiency.


Irritable Bowel Syndrome

Dose: Refer to label instructions

Energy
Chronic Fatigue Syndrome

Dose: Refer to label instructions
Some researchers have reported that magnesium deficiency is common in people with chronic fatigue syndrome. Supplementing can help make up for a deficiency.

Chronic Fatigue Syndrome

Dose: 1 gram of aspartame is taken twice per day
Potassium-magnesium aspartate has shown benefits for chronically fatigued people in some trials.

Eyes & Vision
Glaucoma

Dose: Refer to label instructions
In one study, supplementing with magnesium improved vision in people with glaucoma, apparently by enhancing blood flow to the eyes.

Retinopathy

Dose: Refer to label instructions
Low magnesium levels have been found to be a risk factor for retinopathy in white people with diabetes. Supplementing with magnesium may improve blood levels of the mineral.

Sleep Aid
Insomnia

Dose: Refer to label instructions
People with period limb movements during sleep or restless legs syndrome often have sleep problems. In one trial, insomniacs with these conditions slept better after supplementing with magnesium.

Restless Legs Syndrome

Dose: Refer to label instructions
Supplementing with magnesium may help relieve insomnia in people with restless leg syndrome.

Fitness
Athletic Performance

Dose: Refer to label instructions
Magnesium deficiency can reduce exercise performance and contribute to muscle cramps. Studies suggest that taking magnesium might improve performance, although possibly only for those who are deficient or who are not highly trained athletes.

Menopause
Dose: 250 to 500 mg per day
In a preliminary trial, supplementing with magnesium significantly decreased the frequency of hot flashes in women experiencing menopausal symptoms after breast cancer treatment.

Brain Health
Anxiety

Dose: Refer to label instructions
Many years ago, magnesium was reported to be relaxing for people with mild anxiety. Some doctors recommend soaking in a hot bathtub containing magnesium sulfate crystals (Epsom salts).

Stress & Mood Health
Anxiety

Dose: Refer to label instructions
Many years ago, magnesium was reported to be relaxing for people with mild anxiety. Some doctors recommend soaking in a hot bathtub containing magnesium sulfate crystals (Epsom salts).

Ear Care
Tinnitus

Dose: Refer to label instructions
In a preliminary study, supplementation with magnesium resulted in a statistically significant improvement in symptoms in adults with tinnitus.

Specifications of Magnesium 250 MG - 90 Vegetarian Tablets

  • ব্রান্ড
    GNC
  • SKU
    GN158SP012EVCNAFAMZ-365468
  • মডেল
    Magnesium 250 MG
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