Sky Shop(Sports) Comfortable Hand Grip - Black

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Key Features
  • Removable Foam Grips
  • Set of 2 Hand Grips
  • Strengthens forearms hands and fingers
  • Ideal post-injury or for general grip strength
  • Readjust as your performance improves
  • Pocket sized, easily portable, suitable for daily use
  • Seller Score:
    4.8 / 5
    Selling on Daraz:: 10 months
    Detailed Seller Score(Out of 5)
    • Fulfillment rate 5.0 (Above Average)
    • Product Quality 5.0 (Above Average)
    • Shipping Speed 5.0 (Above Average)
    <50Successful Sales
  • Delivery
    See Delivery Timelines here

    Home Delivery

    Dhaka

    Chittagong & Sylhet

    Other

    Daraz Express

    1-2

    2-3

    2-3

    Regular

    3-4

    4-5

    4-5

    Heavy

    3-4

    5-6

    5-6

    Global Seller

    10-15

    15-20

    15-30


    Pick Up Station

    Dhaka

    Chittagong & Sylhet

    Other

    Daraz Express

    3-4

    3-4

    3-4

    Regular

    5-6

    5-6

    5-6

    Heavy

    6-7

    6-7

    6-7

    Global Seller

    10-15

    15-20

    15-30


    Note: Please note that these are business days and delivery times are as provided by our carriers and are estimates only. Delays may occur during peak periods, and due to factors outside the carriers control.

    Delivery until: 05-Jul-18
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7 days free return under certain conditions
See our Return Policy & Return Times here
Return Reason Eligible Products
Wrong item All items
Changed Mind Fashion, Mobile Phones, Electronics, Computing
Damaged item Fashion, Mobile Phones, Electronics, Computing, Books, Bulky items

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About Hand Grip

A stronger grip can benefit athletes of every skill level -- from weekend warrior to professional. Many strength and conditioning programs include wrist exercises, but exercises that specifically target the gripping muscles of the hand and forearm are often overlooked. Mechanical hand grips -- essentially stout springs with handles on them -- are inexpensive training devices that isolate the muscles important to grip strength. Work in several sets of exercises with hand grips during your regular upper-body training to quickly tone and strengthen your fingers, wrists and forearms.

Step 1

Place one handle of the hand grip against your palm to begin a squeeze-and-release exercise. Wrap your fingers around the other handle. Squeeze the handles together as far as you can. Hold the closed position for 5 seconds, then slowly release your grip. Start with two sets of 10 squeezes for each hand, then build up over several weeks to four sets.

Step 2

Grip a hand grip between the palm and fingers of one hand, as far toward the tips of you fingers as possible, to prepare to do a reverse squeeze exercise. Close the grip using both hands. Pull your "helper" hand away, and release the grip as slowly as you can. Start with two sets of five reverse squeezes with each hand, then build up to four sets as you get stronger.

Step 3

Place the hand grip against the palm of you hand, then place the tips of your fingers on the finger springs or "buttons." Curl your fingers toward your palm to close the springs, then slowly release your grip. Add difficulty to this exercise by curling in only one finger at a time. Start with just one set of 10 finger curls on each hand, then work your way up to three or four sets.

Benefits of Using Hand Grips

Grip strength is an important component of athletics as well as most everyday tasks. According to Bison Strength, grip strength can be divided into several types. Crushing strength would be used to squeeze the juice from a lemon. Pinching strength would be used to carry a wooden plank with one hand. Support gripping strength would be used for endurance tasks like carrying a bag. Grip strength can be addressed by squeezing rubber balls or spring-loaded grippers and holding weights for time intervals.

Increased Forearm Muscularity

Your fingers are controlled by muscles located in your forearms. The closing of your hand is controlled by your forearm flexors, while the opening of your hand is controlled by the forearm extensors. Building your hand strength also builds and thickens these muscles, giving your forearms a strong, powerful appearance.

Increased Hand Strength

Grip training strengthens your fingers, wrists and forearms. Improved gripping strength produces faster results in the gym because you are able to hold onto heavy weights. In sports requiring the use of a racquet or bat, you’ll be able to swing it harder without losing your grip. Grip strength, according to the American Council on Exercise, is especially important for sports like climbing and gymnastics, which often require you to support your own body weight with your grip.

Hand Endurance

When you increase the amount of force your hands can apply, you also increase your endurance during instances where your hands must apply force for longer periods of time. If you need to carry bags or suitcases for long periods of time, you won't need to worry about losing your grip due to fatigue.

Improved Dexterity

Some grip exercises can be used to build your fingers independently. Musicians like violin and guitar players need the ability to apply pressure with each individual finger. Musicians will often build their grips using spring-loaded grip tools with separate springs for each finger. Improved dexterity also helps improve typing.

Key Features
  • Removable Foam Grips
  • Set of 2 Hand Grips
  • Strengthens forearms hands and fingers
  • Ideal post-injury or for general grip strength
  • Readjust as your performance improves
  • Pocket sized, easily portable, suitable for daily use
  • Ideal for travel
  • Material: Metal
  • Tones and strengthens hand
      Specifications of Comfortable Hand Grip - Black
      SKU
      SK394SP1AFYQONAFAMZ
      Weight (kg)
      0.2
      Main material
      Metal
      Type
      Hand Grip
      Sport type
      Fitness

      7 Days Replacement Only

      If your product is defective / damaged or if you receive an incorrect / incomplete product, then call our customer service on 16492 to log a replacement request within 7 days of delivery. This item is eligible for a free replacement, provided the exact item is available with the same seller. If the same item is not available from the same seller, a refund will be issued.

      This product is not eligible for a replacement if the product is "no longer needed". "No longer needed" means that you no longer have a use for the product / you have changed your mind about the purchase / the size of a fashion product does not fit / you do not like the product after opening the package.


      Conditions for Returns

      1. The product must be unused, unworn, unwashed and without any flaws. Fashion products can be tried on to see if they fit and will still be considered unworn.
      2. The product must include the original tags, user manual, warranty cards, freebies and accessories.
      3. The product must be returned in the original and undamaged manufacturer packaging / box. If the product was delivered in a second layer of Daraz packaging, it must be returned in the same condition with return shipping label attached. Do not put tape or stickers on the manufacturer box.
      4. Before returning a mobile / tablet, the device should be formatted and screen lock should be disabled. The iCloud account should be unlocked for Apple devices.

      If a product is returned to us in an inadequate condition, we reserve the right to send it back to you.


      To learn more about how to return your product click here.